COUNSELLING BLOG: 6 Ways to Build a Strong Relationship
1. Relationships aren’t about having another person satisfy or fulfil you. They’re about building each other up, and appreciating each other’s uniqueness - whilst also enjoying togetherness, and a degree of interdependency.
2. Although the first flush of love can blind you to their flaws, you…
COUNSELLING BLOG: How to Face your Fears
1. Instead of burying and avoiding your fears, find the courage to face and examine them. Often fears are rooted in uncertainty and insecurity. If we admit this, we can master them.
2. Try and figure out what is behind the fear. Is it a bad experience from the past – something that happened to…